Read this before you spend the money.
Long, specific, and written to be useful even if you buy nothing from us. Construction, running costs, what fails first, and the questions worth asking any retailer before you commit.
Can a Sauna Help You Sleep?
Can a sauna help you sleep? We examine the evidence, explain why evening heat may affect sleep and look at what you s...
The outdoor sauna buying guide: five decisions before you spend
Buying an outdoor sauna is about more than choosing a shape. This guide covers five decisions that matter before you ...
What size sauna heater do I need?
Choosing the right sauna heater involves more than the size of the cabin. Learn how to calculate sauna volume, accoun...
Can a Sauna Help with Back Pain?
A sauna may help relieve back pain and stiffness, but the evidence is limited. Here’s what the research actually says...
Are Saunas Good for You? What the Evidence Actually Shows
Two long-running Finnish studies found frequent traditional sauna use was associated with lower cardiovascular mortal...
Do you need planning permission for a garden sauna?
Most garden saunas in England fall under permitted development, so no application is needed. The rule that catches pe...
Wood fired or electric: an honest comparison
The romance, the running costs, the smoke control rules almost nobody mentions, and which one you will actually use o...